ROGER GRACIE ACADEMYWelwyn Garde City
WELCOME TO OUR ACADEMY!
We are a proud Roger Gracie Associated Academy. We use Gracie family’s system of Jiu-Jitsu provided and supervised by Roger Gracie himself to deliver the highest standards of Jiu-Jitsu instruction classes for adults and kids.
The Roger Gracie Academies are well known for the exceptional atmosphere that is fostered there. All of our members are treated as part of a big family, and the result is a relaxed and enjoyable place in which to train.
Roger Gracie
Roger Gracie is a 10 time Jiu-Jitsu world champion. He is the grandson of the founder of the art, Carlos Gracie. Son of Mauricio Gomes and Reila Gracie. The Gracie family has been the driving force in the growth of Jiu-Jitsu and the revolution in the martial arts around the world.
Rafael Barros (head instructor)
Rafael has been training Brazilian Jiu Jitsu for over 10 years and regularly competes on the national and international stage. He loves to share his learned knowledge with others; especially through teaching young people. Rafael has been teaching kids and adults for a little over 5 years; so is well used to handling the energy and enthusiasm of all ages.
Rafael is a Black Belt under the Brazilian Jiu Jitsu legend, Roger Gracie. As well as Jiu Jitsu, he has also competed 9 times in Mixed Martial Arts in which 4 of the fights were at professional level. He most recently earned the title of 2019 European Jiu Jitsu Champion at Brown belt; one of the biggest international competitions and is looking at adding to his titles in the coming year.
Don’t miss out in joining a potential world class BJJ team!! Roger Gracie Welwyn Garden City- Improving Self Esteem through Self Defence.
"Be so strong that nothing can disturb your peace of mind."
Carlos Gracie - Jiu Jitsu founder
CLASSES
JIU JITSU
Brazilian jiu-jitsu offers you one of the most effective self-defence method that’s also a fantastic way to lose weight and get in shape.
At our friendly environment, we provide training for all needs, either if you only want to improve your fitness and learn self-defence or if you want to go a little further into the competition world.
KIDS
History has shown that martial arts can be an excellent teacher for children to learn life skills such as discipline, mental strength, focus, hard work, integrity, confidence, teamwork, and more. Ultimately, martial arts are about continuous self-improvement physically, mentally, emotionally, and spiritually. Of course, the goal is also to bully-proof your child against bullies. The scars of bullying can last a lifetime and can destroy self-esteem and confidence.
If you ever thought that a confident child is a child that will do better in anything they do, support your child to achieve their goals by helping them increase their self confidence, discipline, attention, patience and so many more.
JIU JITSU – NO GI
Jiu Jitsu – NO GI is the ground-fighting martial art focused on joint locks, chokes, and positions. It is the science of using leverage, human body mechanics, balance, and technique to create favorable situations against a live opponent.
It is the practical approach to the MMA ground game.
LADIES
We all know the world we live in is a dangerous place. Unfortunately, often people are attacked and robbed on the street, whether they’re men or women. In general, there’s a tendency to think that women are more sensitive and won’t be able to defend themselves in cases like these. But we all know that is not always the stronger competitor that wins the fight. Meaning, just because women usually are physically weaker than the attacker, that doesn’t mean they’re not able to kick some ass! There are many benefits why women should learn Brazilian jiu-jitsu. Not just for when a street confrontation comes along, but also for mental wellness, getting fit, empowerment and to have some fun.
TESTIMONIALS
“Brilliant coach and great training, me and my son are learning a lot. Thanks Rafael!”
Brad Payne
“European champion and great instructor for kids and adults alike. Go and do your intro to the world of BJJ and change your life to an event better one.”
Gustavo Vitolo
“Top instructor great place for kids to learn!”
Abu Musa
“My son goes to Rafael’s classes every week and he loves coming, his confidence is growing every week ! He makes learning fun in every session for the kids.”
Ashley Emery
“The most professional lessons for kids, full of games teaching techniques, with explanations and examples in every day situations. Kids love being there, every time they learning how to protect themselves and respect opponents. Coach’s approach to kids is AMAZING, always aiming to get best possible results from kids but with out pressure, shouting etc . It’s pleasure to see him with kids knowing he really wants the best for them.”
Lidia Pękalska
“Highly recommended my son has been going for the last 4 months and everyone around or involved with him has noticed a big difference in his alertness and behaviour and that he is more willing to try than stand back also couldn’t thank his instructor more as he has helped and encouraged him along the way.”
Ben Burbridge
“Amazing class. Rafael is great with the kids and explains everything to them in a way they can understand. My child is really enjoying the class and would highly recommend it for others.”
Dawn Cook
TRIAL CLASS
YOUR FIRST CLASS IS FREE
If you are new to Brazilian Jiu Jitsu, you must first attend an intro class . The instructor will take you through the history and customs of our sport, as well as show you some self defence and groundwork.
If you already have experience in Brazilian Jiu Jitsu, you may attend a trial class with our students.
Please fill in the form below to join a trial class.
Will get back to you very soon.